Self-Care Treatment Sessions

 
 

Self-Care is a necessity

We believe that it is important to care for our bodies. Life is busy and our mind and bodies need a break. During our self-care treatment session we combine massage and Reiki to provide a relaxing experience. During this time you can turn your minds off and let go of unwanted tension that might be built up in your body. Our hope is that our clients leave feeling like they just took a vacation and spent the time at the spa.


Are You Experiencing

  • Chronic pain, Tension or Stress interfering with your daily life or favorite activities?

  • Acute Injury or Surgery Recovery (pain/swelling/limited range of motion)?

  • A major life transition and need support for emotional processing?

  • An Active or Athletic lifestyle that you want to maintain and speed recovery?

  • Fatigue and Need a break?


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I Can Help you with

  • Stress Relief

  • Decreasing Muscle Tension/Pain

  • Treating Headaches/Migraines

  • Easing Joint/Nerve Pain

  • Grounding & Calming

  • Energy Balancing

  • Managing Chronic Pain

  • Releasing Long-held, Deep Restrictions

  • Decreasing Numbness/Tingling

  • Reaching/Maintaining Health Goals

  • Integrating Mind, Body & Spirit

  • Connecting to your Thriving Self!


Package OPTIONS

Reiki + Enlightenment

$220 for 1.5 hour session

Reiki + Enlightenment + Neck massage

$250 for 1.5 hour session



ReviewS

“During one of the most difficult times of my life, Dr. Mills provided Reiki therapy for me. I had recently and suddenly lost my husband and had given birth to my third child all within the span of three weeks. My body, mind and spirit were at their lowest point. Heidi created a space that was safe & supportive. Her Reiki practice was extremely healing and uplifted me, lessening my physical pain and stress, and enabling me to be more present for my children. I can't thank her enough for sharing her skills with me.” ~Shannon Robertson